# Threshold MCP server

> Connects Garmin Connect data to AI assistants to analyze training load, HRV, recovery, and fitness metrics using computed code rather than model guesses.

- Repository: https://github.com/KareemmSayed/Threshold
- Page: https://hostedmcp.org/servers/kareemmsayed/threshold
- Transport: —
- Stars: 8
- License: MIT

## Environment variables

| Name | Required | Secret | Description |
|---|---|---|---|
| `AUTH_HEADER` | no | no |  |

## FAQ

### How does Threshold handle training metrics compared to other servers?

Unlike typical servers that pass raw JSON for the model to interpret, Threshold computes metrics like readiness, training load, and HRV baselines in code.

### Where is the server hosted?

The server runs on your own free Cloudflare Workers account.

### Does it provide access to my full Garmin history?

Yes, it includes a read-only SQL tool to query your entire history via a D1 archive.